Progress Post 8

 

    My step count for the month has rose a little bit. As you can see, there are days I do not wear my Apple Watch at all. But my step count is steadily climbing. I see this as progress. Honestly, after my appointment on Monday, it's really hard to focus on any positives. When you try your best, but still get beat down at each appointment it really gets demoralizing.

    I guess I will just keep chipping away at progress and hopefully reap the results in the near future. There's not much to say on this point. I am still motivated, but I kinda need someone in my corner as well. If I'm telling the doctors things that I am doing to change, there should be a little bit of a positive vibe radiating from them. My goal for this week is to try to make sure each day I am above 7000 steps. I really need to work on closing all three rings each day.

    I wish Apple had a way of having competitions with people worldwide instead of just who you are friends with. Most of my friends do not share their data back-and-forth because they are embarrassed by their low step count or non activity. Maybe that needs to be looked at too.

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