Treadmill Errors

        Oh the dreaded treadmill has tackled again!  As I was completely my daily exercise, the power decided to flicker! This may seem harmless, but in reality this could potentially be fatal. The mat stopped and I continued to walk. When the power came back on, I was in the process of getting off the machine. The mat started back up and flung me into the wall. As comical as this all may seem, I was severally pissed! I don't know if it was the anger of my failure or the situation itself, but I decided to kick the machine. 
          Now my back and foot hurts!  I'm the one to blame.

Getting Serious....
          I have been working extra hard to deal with my weight. The hardest part for me is saying no. I avoid dinners and meals because I don't want to mess up. I see all these commercials on television and wonder what I'm doing wrong. It can't be this hard, but for me it is. After having two knee surgeries in the past six months, I'm literally afraid of messing my knee up again. I need to push myself into more grueling tasks, but that fear is still holding me back! 
       

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