CPAP Adventures

       I had to complete a sleep study and the result indicated that I have sleep issues. I have had my machine for about 3 weeks and honestly it sucks. I'm having time adjusting to the pressure and the heated air. I'm glad I have started this weight loss program because I would have never found the other issues. 
      Last night I woke up panicked and choking. The power went off due trees falling. I couldn't get the light on, and my mask wouldn't unbuckle. I ended up ripping it off and screaming for mom. I'm hesitant about trying this again. It's funny to think about it NOW, but when it was happening, I was really freaked out! 
      Monday is my big weigh in day, and I'm terrified to see the numbers. I'm still struggling with sleep and dieting. I'm so tired by the time I get home that exercise is the furtherest thing from my mind. Tonight I took 30 minutes to complete my walk on the treadmill. 

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