Diet?
I was surprised to find out that I would be eating 6 small meals a day. This seems so strange to be eating so often and trying to lose weight at the same time. I have currently lost 5lbs and this is fantastic! I started off at 261 and I'm counting down. I'm working on the movement portion of this life change. After two knee surgeries, I have lost my ability to sustain any rigorous exercise for any amount of time.
Oh how I loath meal replacement shakes! The sweetness and texture is enough to make me puke. Do any of you guys have any suggestions?
Come on! I need some encouragement! The summer is almost here and school is almost over. I'm ready to spend some time nuturing myself.
Oh how I loath meal replacement shakes! The sweetness and texture is enough to make me puke. Do any of you guys have any suggestions?
Come on! I need some encouragement! The summer is almost here and school is almost over. I'm ready to spend some time nuturing myself.
Comments
Post a Comment