Reality


Image result for food is fuel

Image result for food is fuel     The reality of weight loss surgery is that there will be days when being around food is terrible. The amazing staff here at my school cooks us breakfast at the end of the year, and in Southern tradition you have to eat if it's offered. Fried food is one thing that I said goodbye to six months ago. I do not want to start that habit back, because it isn't good for my body. 
     Gravy is something else that is no longer a food that I will eat. The reality is that sometimes you will have to hurt someone's feelings about their cooking. The chosen method for me is, "I'm just not hungry right now, maybe later." When and if they press the issue I'll be honest, "If I eat that it will make me feel sluggish and bad." So, this morning I had to have this same conversation with the ladies at work. Their food smelled amazing and I really wanted some, but the fact that I don't want to give in is really what stops me. 
     People are social creatures and usually food is involved. This is something that I have struggled with. I used to go out to eat to celebrate an accomplishment, but not I have to find different avenues to "celebrate." Food is fuel and fuel only. 

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